{"id":197,"date":"2024-01-31T14:24:38","date_gmt":"2024-01-31T14:24:38","guid":{"rendered":"https:\/\/www.eprc.or.ug\/?p=197"},"modified":"2024-02-22T15:07:08","modified_gmt":"2024-02-22T15:07:08","slug":"air-force-pt-scoring-chart","status":"publish","type":"post","link":"https:\/\/www.eprc.or.ug\/air-force-pt-scoring-chart\/","title":{"rendered":"USAF Air Fitness Test Standards & Score Charts 2024"},"content":{"rendered":"\n
What’s going on, YouTube? My name is Airman Nunez, Braden Nunez. I’m enlisted. I’m an E-2.<\/p>\n\n\n\n
I’m an airman in the United States Air Force. Today, we’re going to be talking about the Air Force PT test. In this video, we’re going to be talking about the standards for males and females in the three categories, and I’m going to be telling you guys how to prepare.<\/p>\n\n\n\n
This morning, I had a mock PT test. So, let’s rewind back to this morning.<\/p>\n\n\n\n
The Air Force PT test is broken into three categories. The first is cardiovascular endurance, aka the mile-and-a-half run. The second category is going to be muscular, which is going to be your pushups and your situps. The third category is actually your body composition. So, they measure this by doing your abdominal circumference.<\/p>\n\n\n\n
Basically, they take a measuring tape and put it around your waist. The numbers that I’m giving you are the minimum that you have to hit to pass because there’s a minimum requirement that you have to meet. But if you hit that bare minimum, you’re actually going to fail your PT test, because the way the PT test is run now is by cumulative score. So, the standards that I’m giving you are going to be your key to success. So if you’re lacking in some of these areas, you definitely want to better prepare for the mile-and-a-half. Just like the Army, which has a calculator for ACFT<\/a>, the Air Force has a pt calculator.<\/p>\n\n\n\n