I picked a small handful of blueberries off an early blooming bush the other day.
All year we have enjoyed blueberries in the form of smoothies (due to having a nice supply in the freezer). I thought I’d pass along our recipe for blueberry smoothie.
Fresh blueberry smoothies:
- 2-4 fresh bananas
- 1-2 cups frozen blueberries
- some fresh or frozen strawberries (if you have them)
- a pinch of stevia
- 1 tsp of vanilla
- 2 Tblsp milled flax
- 1 Tblsp wheat germ
- 2 Tblsp rice protein
- Orange juice or soy milk if needed
Blend all until smooth and enjoy.
I have added sprouts and any other fruit that might blend well, like blackberries. You may also be able to sneak in a few greens like kale or spinach when you are feeling really adventurous.
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