Whether you want better looking abs because you’re trying to lose some pounds, or you like the way it makes you look, you know what you need to do. The problem is you don’t want to do it. What is that magical word? That’s right. Crunches!
The good news is there are shortcuts for that. You don’t have to do this the hard and aggravating way. When considering whether to get the Ab Glider vs Ab Coaster, this is a very tough call as either machine will do the trick and save you the time and energy you need to get the job done.
These machines keep you from pulling muscles and straining your neck, so you don’t have to worry as much about backlash. You’ll still feel the burn though. These things work all aspects of your abs, so you’ll see some fairly impressive results as long as you make a little bit of effort to stay on a regular exercise program.
The Montel Williams Ab Coaster is ideal for people with back problems as it’s easier to work with. The seat is easy to work with and it helps you work out those hard to reach areas around your abs that aren’t always so easily targeted.
There’s a home model that is a smaller version of the elite Ab Coaster Pro which takes up less space. You also don’t need to worry about the construction of the unit breaking because it’s covered by a 1 year warranty.
If you want to get a more intense workout, the Ab Coaster does allow you to add weights to it. Either way, there’s no need to commit to looking like a buff model unless that’s your goal.
It’s also important to remember that you still need to include cardio in your workouts, You could work on your abs every day and not get the desired results because you’re working muscles but cardio helps you to take off the fat. The Ab Coaster is a great way, not to mention a more fun way, to get your abs into shape.